519: Should Exes be Friends? (Part 2)


What You MUST Know Before Saying In this episode, Jay continues his discussion with Tonia Shalel by addressing the question: What are the challenges of being friends with an ex?





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[Tweet “Should Exes be Friends? (Part 2) with @ToniaShalel on @RTRLRadio”]




Episode Title: Should Exes be Friends? (Part 2)


Guest: Tonia Shalel Follow Her on TwitterCheck out Her Instagram


Question We Address and Answer:

  • What are the challenges of being friends with an ex?


Key Lessons and Takeaways:

  • The value in spending time apart after a break up.
  • The importance of setting boundaries with exes.
  • Challenges that arise when exes are still in our lives.


Hold Yourself Accountable:

  • Answer the question: Do you really need them in your life?


Apply the Kingdom Principle:


Take Action Now:

  • Examine the relationships you have with exes and determine whether or not they are beneficial.
  • Make a choice to keep or release an ex from your life.


Book Recommendations:



Free Resources:

Check out Tonia’s previous appearance on the podcast discussing ‘Dangers of Desiring a Social Media Relationship’


TD Jakes sermon ‘The Gift of Goodbye’


Pastor Jerry Flowers and his wife Tanisha Flowers’ Redefined TV webisode on exes


Pastor Jerry Flowers video message on ‘Let It Go’


DUMP YOUR BAGGAGE: Discover how to enter your next relationship at your best!


Monthly Book Giveaway: Enter now for a chance to win a FREE BOOK!


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