In this MenChat series on the Right to R.E.A.L. Love Radio podcast, Yahnathan J. Immanuel is joined by coach and author Frank Rich to discuss how to break free from porn addiction through faith and fitness.

Throughout this four part series we will also discuss signs that a person may have a porn addiction and how fitness can help us break free from porn addiction. That’s just the beginning of what is a great discussion. Listen to all four parts of this series by pressing the play buttons below and check out the details below for a full rundown of everything we discuss.

 

Listen to Part 1:

 

 

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Listen to Part 2:

 

 

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Listen to Part 3:

 

 

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Listen to Part 4:

 

 

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Support Frank Rich:

• Check out Frank’s website
• Follow Frank on Instagram
• Get Frank’s FREE ebook, The 7 Steps To Quitting Porn For Good 

 

Questions We Answer:

• What is porn addiction? (Part 1)
• What are signs that a person may have a porn addiction? (Part 1 & 2)
• How can fitness help us break free from porn addiction? (Part 3)
• What do men trying to break free from porn need from the women in their lives? (Part 4)

 

Key Things You Will Learn:

• The impact of porn addiction. (Part 1)
• How our brain responds to addiction. (Part 2)
• The battle to break free from porn. (Part 2)
• Why pornography is evil. (Part 2)
• Frank shares how he surrendered his life to God and began to break free from addiction. (Part 2 & 3)
• The value in being part of the right community. (Part 3)
• The importance of sharing our journey, story and testimony with others. (Part 3)
• Why many men are afraid to open up and share their struggles with pornography with other men. (Part 3)
• The impact that nutrition has on our lives. (Part 3 & 4)
• Why we must take care of our physical and spiritual health. (Part 4)

 

Biblical Kingdom Principles We Discuss:

• “But I say to you that everyone who looks at a woman with lustful intent has already committed adultery with her in his heart.” – Matthew 5:28 (ESV)