806: The Role of Mental Health in Relationships (Part 5)


The Role of Mental Health in Relationships (Part 5)In this episode, Jay concludes his discussion with faith & mental wellness advocate Brittney Moses to address the question: What are the dangers of ignoring our mental health?





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Episode Title: The Role of Mental Health in Relationships (Part 5)


Guest: Brittney MosesFollow Her on Twitter


Get Brittney’s Faith & Mental Wellness App


Question We Address and Answer:

  • What are the dangers of ignoring our mental health?


Key Lessons and Takeaways:

  • The importance of periodically evaluating our mental health.
  • The benefits of journaling.
  • The dangers of ignoring or minimizing our mental health.
  • How having faith in Jesus Christ can resolve our mental health issues.



  • Brittney shares how journaling is a form of therapy for her.



  • Whoever does not love does not know God, because God is love.1 John 4:8 (NIV)


  • Listen before you answer. If you don’t, you are being stupid and insulting.Proverbs 18:13 (GNT)


  • For the word of God is alive and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart.Hebrews 4:12 (NIV)


  • All Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness2 Timothy 3:16 (NIV)


Hold Yourself Accountable:

  • Acknowledge that your mental health must be a priority.


Apply the Kingdom Principle:

  • Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.John 14:27 (NIV)


Take Action Now:

  • Decide on a method to regularly gauge your mental health and the health of your relationships.
  • Begin reading the Word of God daily (Think of it as you daily prescription).
  • Get Brittney’s free Faith & Mental Wellness app.


Book Recommendations:




Free Resources:

Faith & Wellness App: AndroidApple


American Association of Christian Counselors


Church Therapy


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