How Health and Fitness Can Impact a Relationship (Part 4)

349: How Health and Fitness Can Impact a Relationship (Part 4)

In this episode, Jay concludes his discussion with health and fitness coach Tasha Prescott by addressing the question: Is it necessary for the success of a relationship for both partners to be health conscious?

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Episode Title: How Health and Fitness Can Impact a Relationship (Part 4)

Guest: Tasha Prescott – Follow Her on Twitter

Check out Tasha’s AMAZING Photography

Question We Address and Answer:

Is it necessary for the success of a relationship for both partners to be health conscious?

Key Lessons and Takeaways:

The challenges that arise when a couple is not in alignment when it comes to their health.
The benefits of having an accountability partner.

Experience:

Jay shares what led him to become more health conscious.

Hold Yourself Accountable:

Decide to become more health conscious and physically fit.

Apply the Kingdom Principle:

“Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; ²⁰you were bought at a price. Therefore honor God with your bodies. – 1 Corinthians 6:19-20 (NIV)

Take Action Now:

Decide to take the first step towards becoming physically fit.
Read a health-related book and learn more about the importance of being health conscious and physically fit.
Find a workout partner and/or accountability partner.

Book Recommendations: