349: How Health and Fitness Can Impact a Relationship (Part 4)

 

How Health and Fitness Can Impact a Relationship (Part 4) with Tasha PrescottIn this episode, Jay concludes his discussion with health and fitness coach Tasha Prescott by addressing the question: Is it necessary for the success of a relationship for both partners to be health conscious?

 

 

 

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SHOW NOTES

 

Episode Title: How Health and Fitness Can Impact a Relationship (Part 4)

 

Guest: Tasha Prescott Follow Her on Twitter

 

Check out Tasha’s AMAZING Photography

 

Question We Address and Answer:

  • Is it necessary for the success of a relationship for both partners to be health conscious?

 

Key Lessons and Takeaways:

  • The challenges that arise when a couple is not in alignment when it comes to their health.
  • The benefits of having an accountability partner.

 

Experience:

  • Jay shares what led him to become more health conscious.

 

Hold Yourself Accountable:

  • Decide to become more health conscious and physically fit.

 

Apply the Kingdom Principle:

  • Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were bought at a price. Therefore honor God with your bodies.1 Corinthians 6:19-20 (NIV)

 

Take Action Now:

  • Decide to take the first step towards becoming physically fit.
  • Read a health-related book and learn more about the importance of being health conscious and physically fit.
  • Find a workout partner and/or accountability partner.

 

Book Recommendations:

 

 

 

 

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