802: The Role of Mental Health in Relationships (Part 1)

 

The Role of Mental Health in Relationships (Part 1)In this episode, Jay is joined by faith & mental wellness advocate Brittney Moses to address the question: How often do people neglect their mental health?

 

 

 

 

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Episode Title: The Role of Mental Health in Relationships (Part 1)

 

Guest: Brittney MosesFollow Her on Twitter

 

Get Brittney’s Faith & Mental Wellness App

 

Question We Address and Answer:

  • How often do people neglect their mental health?

 

Key Lessons and Takeaways:

  • Why most people are not aware of the importance of mental health.
  • The importance of us being connected to our Source, Jesus Christ.
  • The value in self-reflection.
  • What mental health is.
  • Why our mental health must be a priority .

 

Scriptures:

  • Whoever does not love does not know God, because God is love.1 John 4:8 (NIV)

 

  • Listen before you answer. If you don’t, you are being stupid and insulting.Proverbs 18:13 (GNT)

 

  •  For the word of God is alive and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart.Hebrews 4:12 (NIV)

 

  • All Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness2 Timothy 3:16 (NIV)

 

Hold Yourself Accountable:

  • Acknowledge that your mental health must be a priority.

 

Apply the Kingdom Principle:

  • Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.John 14:27 (NIV)

 

Take Action Now:

  • Decide on a method to regularly gauge your mental health and the health of your relationships.
  • Begin reading the Word of God daily (Think of it as you daily prescription).
  • Get Brittney’s free Faith & Mental Wellness app.

 

Book Recommendations:

 

 

 

Free Resources:

Faith & Wellness App: AndroidApple

 

American Association of Christian Counselors

 

Church Therapy

 

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