295: Moving On After a Breakup (Part 1)

 

Moving On After a Breakup (Part 1) with Laura YatesIn this episode, Jay is joined by breakup coach Laura Yates to address the question: Why do some people struggle with moving on after a breakup?

 

 

 

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Episode Title: Moving On After a Breakup (Part 1)

 

Guest: Laura Yates Follow Her on Twitter

 

Question We Address and Answer:

  • Why do some people struggle with moving on after a break up?

 

Key Lessons and Takeaways:

  • How to deal with the pain from a breakup.
  • The danger of losing ourselves after a breakup.
  • Starting over after a breakup.
  • The importance of addressing your feelings.
  • Why we must have boundaries and standards.
  • Learning how to enjoy your own company.

 

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