In this episode of the WPOV series, Ariel, Ces and Ro address the question: What is self-care to you?

 

 

 

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SHOW NOTES

 

Episode Title: WPOV – When Superwoman Saves Herself (Part 1)

 

Hosts:

• Ariel – Blog * Twitter
• Ces – Website * Twitter * Instagram
• Ro – Twitter

 

Question We Address and Answer:

• What is self-care to you?

 

Hot Topics and Takeaways:

• Why women must take time to care for themselves.
• How some mothers struggle with self-care.
• The importance of caring for ourselves spiritually, mentally and physically.

 

Experience:

• Each of the ladies shares how they care for themselves.

 

Book Recommendation:

• 5 Minutes with Jesus by Sheila Walsh

 

• Get a FREE Audiobook from Audible

 

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