236: How Friends Can Hold Us Back (Part 3)

 

How Friends Can Hold Us Back (Part 3)In this episode, Jay concludes his discussion with life and love coach Stephanie Ghoston by addressing the question: How to respond when you realize a friend is holding you back?

 

 

 

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Episode Title: How Friends Can Hold Us Back (Part 3)

 

Guest: Stephanie Ghoston Follow Her on Twitter

 

Quotable:

  • “No one can hold you back, unless you let them.” – Stephanie Ghoston

 

Questions We Address and Answer:

  • How to respond when you realize a friend is holding you back?
  • How to respond if a friend feels like you are holding them back?
  • How often should we examine our circle of friends?

 

Key Lessons and Takeaways:

  • Changes you may need to make before responding to a friend who you believe is holding you back.
  • Learning to be okay with letting go.
  • Finding the lessons in every relationship and situation.
  • How to respond if a friend tells you that you’ve been holding them back.
  • The importance of understanding different levels of friendship.

 

Experience:

  • Stephanie shares about the time she had to temporarily let go of a lifetime friendship.

 

Past Episode Mentioned:

 

Book Recommendations:

 

 

 

 

Free Resource:

DUMP YOUR BAGGAGE: Discover how to enter your next relationship at your best!

 

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