How Health and Fitness Can Impact a Relationship (Part 2)

347: How Health and Fitness Can Impact a Relationship (Part 2)

In this episode, Jay continues his discussion with health and fitness coach Tasha Prescott by addressing the question: What are the struggles in a relationship where one person is health conscious and the other is not?

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Episode Title: How Health and Fitness Can Impact a Relationship (Part 2)

Guest: Tasha Prescott – Follow Her on Twitter

Check out Tasha’s AMAZING Photography

Question We Address and Answer:

What are the struggles in a relationship where one person is health conscious and the other is not?

Key Lessons and Takeaways:

The importance of learning lessons from our tough experiences.
How our physical health can impact our spiritual health.
Why we can’t force our goals on our mate.

Experiences:

Tasha opens up about how her family responded when she decided to become a bodybuilder.
Tasha shares some of the challenges she experienced in preparation for her first bodybuilding competition.

Hold Yourself Accountable:

Decide to become more health conscious and physically fit.

Apply the Kingdom Principle:

“Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; ²⁰you were bought at a price. Therefore honor God with your bodies. – 1 Corinthians 6:19-20 (NIV)

Take Action Now:

Decide to take the first step towards becoming physically fit.
Read a health-related book and learn more about the importance of being health conscious and physically fit.
Find a workout partner and/or accountability partner.

Book Recommendations: