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Episode Title: How Improving Our Health Will Improve Our Lives (Part 1)
Question We Address and Answer:
- Why is it important to be intentional about improving our health?
Key Lessons and Takeaways:
- Why most people don’t focus on their health.
- The importance of honoring and taking care of our bodies .
- Changes we can begin making regarding our food intake.
- Ellen shares why she is passionate about helping people improve their health.
Hold Yourself Accountable:
- You must be your biggest health advocate.
Apply the Kingdom Principle:
- “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were bought at a price. Therefore honor God with your bodies.” – 1 Corinthians 6:19-20 (NIV)
Take Action Now:
- Make a conscious decision today to improve your health.
- Set one health goal you want to accomplish.
- Research and create a plan that will enable you to accomplish your goal.
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