242: Increase Self Love (Part 1)


Increase Self Love (Part 1) with Shadya Karawi NameIn this episode, Jay is joined by author Shadya Karawi Name to address the question: Why is self love the foundation that every relationship is built on?




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Episode Title: Increase Self Love (Part 1)


Guest: Shadya Karawi Name Follow Her on Twitter



  • “When we are filled with love ourselves, then we can share it with the world.” – Shadya Karawi Name


  • “If I don’t love myself at all, how can I possibly love another person?” – Jay Mayo


Questions We Address and Answer:

  • Do the majority of people know that self love is vital to the development of every relationship?
  • Why is self love the foundation that every relationship is built on?


Key Lessons and Takeaways:

  • Why self love must be the foundation of every relationship.
  • The importance of learning and being willing to love ourselves.
  • The danger of putting our self love in other people’s hands.
  • The power in speaking daily affirmations.



  • Jesus said to him, “‘You shall love the Lord your God with all your heart, with all your soul, and with all your mind.’ 38 This is the first and great commandment. 39 And the second is like it: ‘You shall love your neighbor as yourself.’ 40 On these two commandments hang all the Law and the Prophets.”Matthew 22:37-40 (NKJV)


  • Then God said, “Let Us make man in Our image, according to Our likeness; let them have dominion over the fish of the sea, over the birds of the air, and over the cattle, over all the earth and over every creeping thing that creeps on the earth.” 27 So God created man in His own image; in the image of God He created him; male and female He created them.”Genesis 1:26-27 (NKJV)


  • He who does not love does not know God, for God is love.”1 John 4:8 (NKJV)


Book Recommendations:







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