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Episode Title: Moving On After a Breakup (Part 3)
Questions We Address and Answer:
- How important is it to take time to heal after a breakup?
- What is the first step that must be taken after a breakup?
Key Lessons and Takeaways:
- Why we must be willing to do the work to move on after a breakup.
- The importance of healing.
- The value in having support after a breakup.
- Why social interaction in the real world is very important after a breakup.
- Laura shares the benefits she has experienced since here last breakup.
- Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts by Guy Winch (Get the Audiobook FREE)
- Attached: The New Science of Adult Attachment and How It Can Help You Find – And Keep – Love by Amir Levine and Rachel Heller (Get the Audiobook FREE)
DUMP YOUR BAGGAGE: Discover how to enter your next relationship at your best!
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