297: Moving On After a Breakup (Part 3)

 

Moving On After a Breakup (Part 3) with Laura YatesIn this episode, Jay concludes his discussion with breakup coach Laura Yates by addressing the question: How important is it to take time to heal after a breakup?

 

 

 

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Episode Title: Moving On After a Breakup (Part 3)

 

Guest: Laura Yates Follow Her on Twitter

 

Questions We Address and Answer:

  • How important is it to take time to heal after a breakup?
  • What is the first step that must be taken after a breakup?

 

Key Lessons and Takeaways:

  • Why we must be willing to do the work to move on after a breakup.
  • The importance of healing.
  • The value in having support after a breakup.
  • Why social interaction in the real world is very important after a breakup.

 

Experience:

  • Laura shares the benefits she has experienced since here last breakup.

 

Book Recommendations:

 

 

 

Free Resources:

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