In this episode, Jay is joined by life and love coach Stephanie Ghoston to address the question: What things can we learn about ourselves when we examine our circle of friends?

 

 

 

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SHOW NOTES

 

Episode Title: How Friends Can Hold Us Back (Part 1)

 

Guest: Stephanie Ghoston – Follow Her on Twitter

 

Questions We Address and Answer:

• How do you typically let go of friends?
• What things can we learn about ourselves when we examine our circle of friends?

 

Key Lessons and Takeaways:

• Why it’s important to take a critical look at your social circle.
• The importance of respecting yourself and not seeking validation from others.
• How your circle of friends reflects on you.

 

Experiences:

• Stephanie explains how impactful it was for her to discover her tribe.
• Jay shares how some of his friendships faded away.
• Jay opens up about not receiving much support from his family and friends when he started blogging and podcasting.

 

Past Episode Mentioned:

• Why Women Need Mentors

 

Book Recommendations:

• Emotional Vampires: Dealing with People Who Drain You Dry by Albert Bernstein (Get the Audiobook FREE!)

 

• The Relationship Handbook by Dr. George Pransky

 

• Waiting and Dating: A Sensible Guide to a Fulfilling Love Relationship by Dr. Myles Munroe

 

• Get a FREE Audiobook from Audible

 

Free Resource:

DUMP YOUR BAGGAGE: Discover how to enter your next relationship at your best!

 

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