In this episode, Jay is joined by author and mental health advocate Jaylynn Smith to address the question: What is verbal abuse?
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SHOW NOTES
Episode Title: What to Do if You’re in a Verbally Abusive Relationship (Part 1)
Guest: Jaylynn Smith – Follow Her on Twitter
Check out Jaylynn’s book, The Pattern for Rejection: How to Break it Before it Breaks You – Receive a 10% discount right now by using the code: 3457SFFB
Check out Jaylynn’s online store
National Domestic Abuse Hotline: 1-800-787-3224 – Website: www.thehotline.org
Question We Address and Answer:
- What is verbal abuse?
Key Lessons and Takeaways:
- Why verbal abuse often goes unchecked and unnoticed.
- Verbal abuse defined.
- How most people tend to deal with verbal abuse.
- How people attempt to hide abuse in a relationship.
Experience:
- Jaylynn opens up about her experience in a verbally abusive relationship.
Scriptures:
- “I praise you because I am fearfully and wonderfully made;
your works are wonderful,
I know that full well.“ – Psalm 139:14 (NIV)
Hold Yourself Accountable:
- Commit to honoring God above all else.
Apply the Kingdom Principle:
- “You have heard that it was said, ‘Love your neighbor and hate your enemy.’ 44 But I tell you, love your enemies and pray for those who persecute you, 45 that you may be children of your Father in heaven. He causes his sun to rise on the evil and the good, and sends rain on the righteous and the unrighteous.” – Matthew 5:43-45 (NIV)
Take Action Now:
- Write down all the things that you will gain by leaving an abusive relationship.
- Pray for God’s strength and wisdom.
Book Recommendations:
- The Pattern for Rejection: How to Break it Before it Breaks You (Be Anxious for Nothing) by Jaylynn Smith
Free Resources:
National Domestic Abuse Hotline: 1-800-787-3224 – Website: www.thehotline.org
PODCAST: How You Can Maintain Your Mental Health ft. Jaylynn Smith (The Plannter Podcast)
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