In this episode, Jay continues his discussion with breakup coach Laura Yates by addressing the question: What things must be addressed before someone can move on after a breakup?
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SHOW NOTES
Episode Title: Moving On After a Breakup (Part 2)
Guest: Laura Yates – Follow Her on Twitter
Question We Address and Answer:
- What things must be addressed before someone can move on after a breakup?
Key Lessons and Takeaways:
- The importance of taking responsibility for our actions.
- Why we must learn lessons from every relationship.
Experiences:
- Laura shares how she’s gotten over past breakups.
- Laura explains how she’s helped one of her clients bounce back from a breakup.
Book Recommendations:
- Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts by Guy Winch (Get the Audiobook FREE)
- Attached: The New Science of Adult Attachment and How It Can Help You Find – And Keep – Love by Amir Levine and Rachel Heller (Get the Audiobook FREE)
Free Resources:
DUMP YOUR BAGGAGE: Discover how to enter your next relationship at your best!
Monthly Book Giveaway: Enter now for a chance to win a FREE BOOK!
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